The app measures a variety of metrics such as your pace, distance run and mile splits it also includes a variety of coaching plans that adapt to your fitness goals and progress. Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement.ĭesigned for beginners and veteran runners alike, the app is an all-around run tracker, music player and social networking tool for runners. The breadth and depth of this free content feels generous, especially when you consider that Strava now hides this kind of stuff behind a paywall. The Nike Run Club app is a completely free running app that allows you to track your runs, tune into coached runs, and connect with runners in your local area. Download Strava Running and Cycling: Android (opens in new tab), iOS (opens in new tab).
Strava Summit costs $5.00 per month or $59.99 per year. Strava Summit gives you access to more features, such as more in-depth race and performance analysis and the Strava maps feature, which allows you to easily find route suggestions from your current location. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run.Īlongside the free version of the app, Strava has a paid-for membership, named Summit. (Just make sure you opt out of the location tracking features if you happen to be around restricted areas.) Strava supports a variety of running trackers in addition to Wear OS devices and Apple Watch. Strava has all the running tracking features you’d expect - from running speed and distance travelled, to more in-depth performance analytics and weekly miles. That said, if you’re not a competitive runner, don’t let this put you off. The community part of the app allows you to follow your friends, running frenemies, and work colleagues and even set up group challenges, like fastest 5K or longest monthly mileage.
If you need people around you to keep you motivated, Strava is the app to download right now.
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